Day: October 18, 2011

ProdPod: Episode 21 — How to Worry Less

Worry isn’t and wasn’t always unproductive; it started as a means of human survival. If there wasn’t worrying, our ancestors wouldn’t have eaten, foraged for food or fled when hungry predators appeared! Today, though, worry is much less needed in our day-to-day lives but it still persists as a chronic, systemic problem for many trying to have a fulfilled, productive… Read more →